Cream of BC Red Fife / BC Spelt / BC Emmer

We have three delicious Cream of cereals at True Grain; Cream of Red Fife, Cream of Spelt, and Cream of Emmer. From time to time, we have all three in stock but mostly they're on rotation. When ordering, please state your preference in the "Special Instructions" section and we'll do our best to fill your order.

Cooking Instructions: 1 part Cream of Red Fife/Spelt/Emmer to 3 parts liquid (milk, water etc.) Combine in a pot and bring to a boil, whisking continuously. Simmer and continue whisking for approx. 3 minutes. Remove from heat, cover and let sit for 5 minutes. Salt & sweeten to taste, add nuts or fruit.

Ingredients: Organic BC Red Fife or BC Spelt or BC Emmer. Contains: Wheat (Red Fife or Spelt or Emmer)